Remember that you are NOT your body and you are NOT your mind.
You HAVE a body, you HAVE a mind, but just like thoughts and emotions, this is NOT YOU.
The things that happen around you help you learn more about yourself, and the awareness you bring to the table helps you to grow- to have the opportunity to make a ‘higher’ choice that’s more aligned with love.
When you can lift yourself out of the 3D ego illusion patterns, you are able to see that different choices become available.
Your body and mind have memorized particular ways of being, that’s why you have knee-jerk, automatic reactions to our triggers (come on, we all know what the first thing we do when someone cuts us off in traffic).
You can UNLEARN these patterns by recognizing that you are NOT all of these thoughts, patterns, and emotions.
YOU can be the observer. YOU can call in that higher aspect of yourself to take an objective look at who you are being and what you are doing.
Then you can make a conscious choice to change.
Your thoughts do not control you.
Your emotions do not control you.
Your mind does not control you.
Your body does not control you.
When you place your awareness in this energy, YOU (the observer) become the one who is in control.
Unhook from the illusion that you ARE your body. YOU are spirit, in a human body, having a human experience.
And YOU are meant to enjoy it 💜🕉💫