by Katie

April 6, 2021

It’s not all rainbows and unicorns when you’re spiritual, some days are just hell on wheels.

And that’s ok.

Days that are bad AF can lead you to some wonderful new discoveries and awareness, IF you allow yourself to have them.

Often we think that we need to be all happy, positive, and spreading light 24/7 because we’re here to help others, but how about when we need to help ourselves?

Giving yourself permission to have a sh!t day helps you to move through it a lot faster than if you go around denying that you’re feeling anything other than love and light.

Those days that are trying, hard, and downright just suck are there for a purpose.

Allowing yourself to fully experience ALL the crap with open arms empowers you to alchemize the energy from something low to the vibration of love. Love is holding space for yourself as you process the sh!t sandwich you ate for lunch without any judgment. Love is what will bring you back to balance.

When you experience these types of days, give in. Feel it fully and let the energy take over your body. It’s temporary, and you know you’ll be able to pull yourself out because you were able to let yourself dive in. Feeling is the path to healing.

Every bad day you’ve had so far has been put behind you, and you have emerged victorious.

Yes, you may have had a tough time, and maybe a long time climbing back up from rock bottom, but you are still here aren’t you?

You may have some battle scars, but what warrior doesn’t?

Can you look back on any of those experiences now with new knowledge and gratitude?

We’ve all had rough patches in life and will probably encounter more, so keep in mind that since you are still here, you have everything it takes to get through the suck-fest.

Remind yourself to pull strength from all those times you didn’t think you’d get through it but you did. Look back to when you were told “no” but did it anyway. Celebrate the times you started over, but with more experience.

And always remember, everything is temporary. YOU have the power to change your vibration whenever you desire to shift anything you want in your life.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}